WELLNESS VIETNAM
Spa & Wellness Resource
Barefoot Yoga & Consciousness Retreat
with Marcel & Marisa
Ninh Binh, Vietnam
October 22-27, 2014
Barefoot Yoga & Consciousness Retreat is a powerful combination of Consciousness Coaching Workshops, Yoga and Sadhana Practise which consist of Pranayama (Breathing Techniques), Meditation, Chanting and Expressive Dancing. Included in the retreats are also a Reiki Treatment or a Life Coaching Session.
The workshops are designed for you to start experimenting in a safe environment. With additional professional onsite coaching support, you will feel confident to implement any or all the inquiries into your daily life and impact your reality in a more positive manner.
Embark on a magical journey and experience the joy of returning to SELF. Expand beyond the limits and get in touch with what your heart most desires for you- to connect deeply with Self, with others and nature.
About Hosts
Marcel D’Allende is an Accredited Consciousness Coach® and Professional Life Coach and a member of the International Coaching Federation. Her philosophy is to live an authentic and connected life and her vision is to be a vehicle of transformation. She supports women to live consciously and to become the greatest, grandest versions of themselves and be beacons of light in their communities.
Marisa van Vuuren is a Registered Yoga Teacher with the worldwide Yoga Alliance. She completed her teacher’s training in India, Vrindavan through the International Sivananda Yoga Vedanta Centre. Marisa has been practicing yoga for over 11 years.
She teaches a vibrant blend of styles and include relaxation, pranayama (breathing techniques), sun salutations and a dynamic flowing sequence of asanas (postures) bringing awareness into mindfulness and energy flow. Marisa also does Reiki and brings a Holistic approach to her classes.
The Program
Location & Accommodation
Ninh Bình is a province of Vietnam, in the Red River Delta region of the northern part of the country. Closer to Hanoi than Halong Bay, yet just as breathtaking, this up-and-coming destination offers surreal limestone karats and tranquil boat rides. Approximately 90 minute car drive from Hanoi.
Ninh Binh is Vietnam’s ancient royal capital, with much of its building credited to King Le Dai Hanh of the tenth century dynasty. With its otherworldly landscape of massive limestone karats, and its location away from Vietnam’s coast, Ninh Binh is sometimes dubbed “Halong Bay on land.” Like the famed UNESCO World Heritage site three hours east of Hanoi, the destination is best viewed by boat. But in Ninh Binh’s case, instead of an emerald sea at the base of its cliff faces, a network of tributaries from the Hoang Long river wraps around and siphons through the towering stone formations.
Accommodations
Emeralda Resort is located on the edge of Van Long Nature Preserve, a primeval tropical forest in Ninh Binh – Vietnam’s ancient royal capital.
The villas feature elegantly designed architecture in Vietnamese countryside style. Some have open-style bathroom, creating an atmosphere of space, light within and boast peaceful views of surrounding garden and green mountain.
Room amenities include LCD flat screen TV, cable network, in-room wifi, mini-bar, and individual safe deposit box.
Facilities include Organics Restaurant, Wine Bar, Spa & Fitness Centre, indoor and outdoor pool.
Sample Daily Schedule:
7:00 – 8:30 am: Kundalini Yoga & Meditation Sadhana
8:30 – 9:30am: Breakfast
9:30am: Consciousness Workshops
1:30pm: Free Time and lunch. Soak up the energy, enjoy a leisurely hike, have blissful massages and take some time out to reflect, rest and recharge.
5:00 – 6:30pm: Based on Ashtanga or Vinyasa Flow Yoga
Your investment:
Per Person Single: $ 1386
Per Person Sharing: $ 1080
Program Inclusions:
5 nights accommodation at 5-Star Emeralda Resort & Spa, daily Breakfast & 2 Dinners,
4 ‘Journey to LOVE’ Inquiry Workshops with Marcel D’Allende, 5 Kundalini Yoga & Meditation Sadhana (daily spiritual practice), Pranayama, Meditation, Chanting & Expressive Dancing, 5 Vinyasa Flow & Dynamic Hatha Yoga classes with Marisa van Vuuren, Yoga Booklet, Consciousness Workbook, One 60 minute massage, One local excursion.
For more information or to reserve your space, please contact holiday@wellnessvietnam.com
Program Schedule
